Foam Rolling Exercises in Woodbury MN
Our chiropractor in Woodbury MN has created some videos to demonstrate how to perform foam rolling from the comfort of your own home. Check them out here.
Foam Rolling Demonstration Videos in Woodbury MN
Foam Rolling Sinuses
Foam Rolling Trap Muscles
Foam Rolling Neck
Foam Rolling Pec Muscles
Foam Rolling Rotator Cuff
Foam Rolling the Mid Back
Foam Rolling Quads and Hip Flexors
Foam Rolling IT Band
Foam Rolling Piriformis Muscle
Foam Rolling Calves
Monday
9:00am - 5:00pm
Tuesday
10:00am - 2:00pm
Wednesday
10:00am - 6:00pm
Thursday
10:00am - 5:00pm
Friday
8:00am - 11:00am
Saturday & Sunday
Closed
*Red Light Hours May Vary
Aspire Integrated Health
6445 Lake Rd Terrace #302
Woodbury, MN 55125