Workouts in Woodbury MN don't require a gym membership or fancy shoes. Here is a simple workout you can do at home with nothing other than a deck of cards.

Assign each suit an exercise in Woodbury MN.

The card value equals the number of repetitions.

• J=11
• Q=12
• K=13
• A=1

Shuffle the deck and pick your first card! Once you have completed that card move on to the next. Work your way through the entire deck.

For added difficulty:

• Time yourself.
• The next time you do the workout try to beat your previous time.
• Instead of A=1 change it to A=15.
• Put the jokers in the deck. Joker = 5 minute jog.